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How many calories do yo burn while 17 hours and 46 minutes of Rowing machine training?
Calories burned: | 10,340 |
Total duration: | 1066 min |
Your weight: | 97 kg |
1066 minutes of regularly doing Rowing machine training will not only help you burn 10,340 calories but also raise your Metabolic Rate up to 13,306 kcal if you are a man and 12,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10340 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 413 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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