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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 46,728 |
Total duration: | 10620 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 10620 minutes of Rowing
- 10620 minutes of Jogging
- 10620 minutes of Rock Climbing
- 10620 minutes of Running
10620 minutes of regularly doing Rowing machine training will not only help you burn 46,728 calories but also raise your Metabolic Rate up to 49,694 kcal if you are a man and 49,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46728 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1868 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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