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How many calories do yo burn while 17 hours and 41 minutes of Rowing machine training?
Calories burned: | 9,442 |
Total duration: | 1061 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1061 minutes of Rowing
- 1061 minutes of Cycling
- 1061 minutes of Rollerblading
- 1061 minutes of Running 10 km/h
1061 minutes of regularly doing Rowing machine training will not only help you burn 9,442 calories but also raise your Metabolic Rate up to 12,408 kcal if you are a man and 11,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9442 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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