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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 67,379 |
Total duration: | 10528 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 10528 minutes of Rowing
- 10528 minutes of Hiking
- 10528 minutes of Rollerblading
- 10528 minutes of Running 10 km/h
10528 minutes of regularly doing Rowing machine training will not only help you burn 67,379 calories but also raise your Metabolic Rate up to 70,345 kcal if you are a man and 69,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67379 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2694 Carrot
- 313 Doughnut
- 184 Hamburger
- 264 Candy bar (chocolate)
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