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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 90,497 |
Total duration: | 10523 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 10523 minutes of Rowing
- 10523 minutes of Canoeing
- 10523 minutes of Mountain Biking
- 10523 minutes of Rock Climbing
10523 minutes of regularly doing Rowing machine training will not only help you burn 90,497 calories but also raise your Metabolic Rate up to 93,463 kcal if you are a man and 92,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90497 calories during your workout which is an equal amount of calories that are in:
- 1066 apples
- 3618 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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