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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 120,663 |
Total duration: | 10523 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 10523 minutes of Rollerblading
- 10523 minutes of Rowing
- 10523 minutes of Rowing machine training
- 10523 minutes of Cycling
10523 minutes of regularly doing Rock Climbing will not only help you burn 120,663 calories but also raise your Metabolic Rate up to 123,629 kcal if you are a man and 123,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 120663 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4825 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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