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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 56,802 |
Total duration: | 10519 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10519 minutes of Rowing
- 10519 minutes of Cycling
- 10519 minutes of Walking
- 10519 minutes of Walking: moderate pace
10519 minutes of regularly doing Rowing machine training will not only help you burn 56,802 calories but also raise your Metabolic Rate up to 59,768 kcal if you are a man and 59,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56802 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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