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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 83,704 |
Total duration: | 10463 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10463 minutes of Rowing
- 10463 minutes of Cycling
- 10463 minutes of Rollerblading
- 10463 minutes of Running
10463 minutes of regularly doing Rowing machine training will not only help you burn 83,704 calories but also raise your Metabolic Rate up to 86,670 kcal if you are a man and 86,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83704 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3347 Carrot
- 388 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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