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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 655 |
Total duration: | 104 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 104 minutes of Rowing
- 104 minutes of Hiking
- 104 minutes of Rollerblading
- 104 minutes of Walking: moderate pace
104 minutes of regularly doing Rowing machine training will not only help you burn 655 calories but also raise your Metabolic Rate up to 3,621 kcal if you are a man and 3,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 655 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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