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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 61,354 |
Total duration: | 10399 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing
- 10399 minutes of Running
- 10399 minutes of Running 10 km/h
- 10399 minutes of Walking
10399 minutes of regularly doing Rowing machine training will not only help you burn 61,354 calories but also raise your Metabolic Rate up to 64,320 kcal if you are a man and 63,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61354 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2453 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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