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How many calories do yo burn while 4 hours and 54 minutes of Rowing machine training?
Calories burned: | 112,039 |
Total duration: | 10374 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10374 minutes of Rowing
- 10374 minutes of Canoeing
- 10374 minutes of Running
- 10374 minutes of Walking: moderate pace
10374 minutes of regularly doing Rowing machine training will not only help you burn 112,039 calories but also raise your Metabolic Rate up to 115,005 kcal if you are a man and 114,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112039 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4480 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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