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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 71,553 |
Total duration: | 10370 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10370 minutes of Rowing
- 10370 minutes of Canoeing
- 10370 minutes of Swimming
- 10370 minutes of Walking: moderate pace
10370 minutes of regularly doing Rowing machine training will not only help you burn 71,553 calories but also raise your Metabolic Rate up to 74,519 kcal if you are a man and 73,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71553 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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