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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 61,159 |
Total duration: | 10366 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10366 minutes of Rowing
- 10366 minutes of Cycling
- 10366 minutes of Running 10 km/h
- 10366 minutes of Walking: moderate pace
10366 minutes of regularly doing Rowing machine training will not only help you burn 61,159 calories but also raise your Metabolic Rate up to 64,125 kcal if you are a man and 63,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61159 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2445 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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