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Wczytywanie
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How many calories do yo burn while 4 hours and 20 minutes of Rowing machine training?
Calories burned: | 72,380 |
Total duration: | 10340 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10340 minutes of Rowing
- 10340 minutes of Rock Climbing
- 10340 minutes of Rollerblading
- 10340 minutes of Walking
10340 minutes of regularly doing Rowing machine training will not only help you burn 72,380 calories but also raise your Metabolic Rate up to 75,346 kcal if you are a man and 74,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72380 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2894 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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