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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 49,507 |
Total duration: | 10314 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 10314 minutes of Rowing
- 10314 minutes of Running
- 10314 minutes of Running 10 km/h
- 10314 minutes of Walking
10314 minutes of regularly doing Rowing machine training will not only help you burn 49,507 calories but also raise your Metabolic Rate up to 52,473 kcal if you are a man and 51,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49507 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1979 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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