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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 41,252 |
Total duration: | 10313 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10313 minutes of Rowing
- 10313 minutes of Jogging
- 10313 minutes of Running 10 km/h
- 10313 minutes of Walking
10313 minutes of regularly doing Rowing machine training will not only help you burn 41,252 calories but also raise your Metabolic Rate up to 44,218 kcal if you are a man and 43,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41252 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1649 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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