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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 61,866 |
Total duration: | 10311 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10311 minutes of Rowing
- 10311 minutes of Mountain Biking
- 10311 minutes of Running 10 km/h
- 10311 minutes of Swimming
10311 minutes of regularly doing Rowing machine training will not only help you burn 61,866 calories but also raise your Metabolic Rate up to 64,832 kcal if you are a man and 64,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61866 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2474 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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