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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 38,147 |
Total duration: | 10310 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 10310 minutes of Rowing
- 10310 minutes of Canoeing
- 10310 minutes of Mountain Biking
- 10310 minutes of Rollerblading
10310 minutes of regularly doing Rowing machine training will not only help you burn 38,147 calories but also raise your Metabolic Rate up to 41,113 kcal if you are a man and 40,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38147 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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