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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 116,435 |
Total duration: | 10304 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 10304 minutes of Rowing
- 10304 minutes of Mountain Biking
- 10304 minutes of Rock Climbing
- 10304 minutes of Walking: moderate pace
10304 minutes of regularly doing Rowing machine training will not only help you burn 116,435 calories but also raise your Metabolic Rate up to 119,401 kcal if you are a man and 118,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116435 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4656 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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