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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 102,960 |
Total duration: | 10296 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10296 minutes of Rowing
- 10296 minutes of Rock Climbing
- 10296 minutes of Running
- 10296 minutes of Walking: moderate pace
10296 minutes of regularly doing Rowing machine training will not only help you burn 102,960 calories but also raise your Metabolic Rate up to 105,926 kcal if you are a man and 105,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102960 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4117 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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