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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 99,851 |
Total duration: | 10294 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 10294 minutes of Rowing
- 10294 minutes of Running 10 km/h
- 10294 minutes of Swimming
- 10294 minutes of Walking: moderate pace
10294 minutes of regularly doing Rowing machine training will not only help you burn 99,851 calories but also raise your Metabolic Rate up to 102,817 kcal if you are a man and 102,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99851 calories during your workout which is an equal amount of calories that are in:
- 1176 apples
- 3992 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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