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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 68,949 |
Total duration: | 10291 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 10291 minutes of Rowing
- 10291 minutes of Cycling
- 10291 minutes of Rock Climbing
- 10291 minutes of Walking: moderate pace
10291 minutes of regularly doing Rowing machine training will not only help you burn 68,949 calories but also raise your Metabolic Rate up to 71,915 kcal if you are a man and 71,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68949 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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