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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 77,152 |
Total duration: | 10287 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10287 minutes of Rowing
- 10287 minutes of Canoeing
- 10287 minutes of Rollerblading
- 10287 minutes of Walking: moderate pace
10287 minutes of regularly doing Rowing machine training will not only help you burn 77,152 calories but also raise your Metabolic Rate up to 80,118 kcal if you are a man and 79,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77152 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3085 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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