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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 60,593 |
Total duration: | 10270 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10270 minutes of Rowing
- 10270 minutes of Mountain Biking
- 10270 minutes of Swimming
- 10270 minutes of Walking
10270 minutes of regularly doing Rowing machine training will not only help you burn 60,593 calories but also raise your Metabolic Rate up to 63,559 kcal if you are a man and 63,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60593 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2423 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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