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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 101,524 |
Total duration: | 10255 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10255 minutes of Rowing
- 10255 minutes of Canoeing
- 10255 minutes of Cycling
- 10255 minutes of Walking: moderate pace
10255 minutes of regularly doing Rowing machine training will not only help you burn 101,524 calories but also raise your Metabolic Rate up to 104,490 kcal if you are a man and 103,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101524 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4059 Carrot
- 471 Doughnut
- 277 Hamburger
- 398 Candy bar (chocolate)
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