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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 76,785 |
Total duration: | 10238 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10238 minutes of Rowing
- 10238 minutes of Hiking
- 10238 minutes of Running 10 km/h
- 10238 minutes of Walking
10238 minutes of regularly doing Rowing machine training will not only help you burn 76,785 calories but also raise your Metabolic Rate up to 79,751 kcal if you are a man and 79,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76785 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3070 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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