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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 40,928 |
Total duration: | 10232 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10232 minutes of Rowing
- 10232 minutes of Rock Climbing
- 10232 minutes of Running 10 km/h
- 10232 minutes of Swimming
10232 minutes of regularly doing Rowing machine training will not only help you burn 40,928 calories but also raise your Metabolic Rate up to 43,894 kcal if you are a man and 43,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40928 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1636 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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