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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 71,554 |
Total duration: | 10222 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10222 minutes of Rowing
- 10222 minutes of Canoeing
- 10222 minutes of Cycling
- 10222 minutes of Walking: moderate pace
10222 minutes of regularly doing Rowing machine training will not only help you burn 71,554 calories but also raise your Metabolic Rate up to 74,520 kcal if you are a man and 73,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71554 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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