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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 40,876 |
Total duration: | 10219 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10219 minutes of Rowing
- 10219 minutes of Hiking
- 10219 minutes of Swimming
- 10219 minutes of Walking: moderate pace
10219 minutes of regularly doing Rowing machine training will not only help you burn 40,876 calories but also raise your Metabolic Rate up to 43,842 kcal if you are a man and 43,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40876 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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