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How many calories do yo burn while 17 hours of Rowing machine training?
Calories burned: | 7,140 |
Total duration: | 1020 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1020 minutes of Rowing
- 1020 minutes of Mountain Biking
- 1020 minutes of Running
- 1020 minutes of Swimming
1020 minutes of regularly doing Rowing machine training will not only help you burn 7,140 calories but also raise your Metabolic Rate up to 10,106 kcal if you are a man and 9,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7140 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 285 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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