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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 11,345 |
Total duration: | 1013 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1013 minutes of Rowing
- 1013 minutes of Hiking
- 1013 minutes of Mountain Biking
- 1013 minutes of Running
1013 minutes of regularly doing Rowing machine training will not only help you burn 11,345 calories but also raise your Metabolic Rate up to 14,311 kcal if you are a man and 13,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11345 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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