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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 9,929 |
Total duration: | 1003 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 1003 minutes of Rowing
- 1003 minutes of Rollerblading
- 1003 minutes of Running 10 km/h
- 1003 minutes of Swimming
1003 minutes of regularly doing Rowing machine training will not only help you burn 9,929 calories but also raise your Metabolic Rate up to 12,895 kcal if you are a man and 12,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9929 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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