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How many calories do yo burn while 19 hours and 52 minutes of Lying?
Calories burned: | 4,379 |
Total duration: | 6952 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6952 minutes of Dancing: slow
- 6952 minutes of Ice Skating
- 6952 minutes of Modern dance
- 6952 minutes of Skiing
6952 minutes of regularly doing Lying will not only help you burn 4,379 calories but also raise your Metabolic Rate up to 7,345 kcal if you are a man and 6,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 52 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 4379 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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