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How many calories do yo burn while 1 hour and 14 minutes of Lying?
Calories burned: | 2,858 |
Total duration: | 5834 min |
Your weight: | 49 kg |
5834 minutes of regularly doing Lying will not only help you burn 2,858 calories but also raise your Metabolic Rate up to 5,824 kcal if you are a man and 5,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 14 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 2858 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 114 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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