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How many calories do yo burn while 1 hour and 9 minutes of Lying?
Calories burned: | 4,389 |
Total duration: | 4389 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4389 minutes of Dancing: slow
- 4389 minutes of Horseback Riding
- 4389 minutes of Skateboarding
- 4389 minutes of Skiing
4389 minutes of regularly doing Lying will not only help you burn 4,389 calories but also raise your Metabolic Rate up to 7,355 kcal if you are a man and 6,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 4389 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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