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How many calories do yo burn while 3 hours and 4 minutes of Lying?
Calories burned: | 20,607 |
Total duration: | 17464 min |
Your weight: | 118 kg |
17464 minutes of regularly doing Lying will not only help you burn 20,607 calories but also raise your Metabolic Rate up to 23,573 kcal if you are a man and 23,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 20607 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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