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How many calories do yo burn while 16 hours and 34 minutes of Mountain Biking?
Calories burned: | 11,490 |
Total duration: | 994 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 994 minutes of Canoeing
- 994 minutes of Jogging
- 994 minutes of Rollerblading
- 994 minutes of Rowing machine training
994 minutes of regularly doing Mountain Biking will not only help you burn 11,490 calories but also raise your Metabolic Rate up to 14,456 kcal if you are a man and 13,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11490 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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