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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 61,897 |
Total duration: | 9930 min |
Your weight: | 97 lbs |
9930 minutes of regularly doing Mountain Biking will not only help you burn 61,897 calories but also raise your Metabolic Rate up to 64,863 kcal if you are a man and 64,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 61897 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2475 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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