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How many calories do yo burn while 16 hours and 29 minutes of Mountain Biking?
Calories burned: | 11,432 |
Total duration: | 989 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 989 minutes of Hiking
- 989 minutes of Rowing
- 989 minutes of Rowing machine training
- 989 minutes of Swimming
989 minutes of regularly doing Mountain Biking will not only help you burn 11,432 calories but also raise your Metabolic Rate up to 14,398 kcal if you are a man and 13,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11432 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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