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How many calories do yo burn while 19 hours and 48 minutes of Mountain Biking?
Calories burned: | 139,230 |
Total duration: | 9828 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9828 minutes of Cycling
- 9828 minutes of Jogging
- 9828 minutes of Rollerblading
- 9828 minutes of Walking
9828 minutes of regularly doing Mountain Biking will not only help you burn 139,230 calories but also raise your Metabolic Rate up to 142,196 kcal if you are a man and 141,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139230 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5567 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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