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How many calories do yo burn while 19 hours and 26 minutes of Mountain Biking?
Calories burned: | 75,015 |
Total duration: | 9806 min |
Your weight: | 54 kg |
9806 minutes of regularly doing Mountain Biking will not only help you burn 75,015 calories but also raise your Metabolic Rate up to 77,981 kcal if you are a man and 77,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75015 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2999 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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