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How many calories do yo burn while 16 hours and 19 minutes of Mountain Biking?
Calories burned: | 11,317 |
Total duration: | 979 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 979 minutes of Hiking
- 979 minutes of Rock Climbing
- 979 minutes of Running 10 km/h
- 979 minutes of Swimming
979 minutes of regularly doing Mountain Biking will not only help you burn 11,317 calories but also raise your Metabolic Rate up to 14,283 kcal if you are a man and 13,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11317 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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