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How many calories do yo burn while 17 hours and 27 minutes of Mountain Biking?
Calories burned: | 139,977 |
Total duration: | 9687 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 9687 minutes of Rock Climbing
- 9687 minutes of Rowing
- 9687 minutes of Swimming
- 9687 minutes of Walking
9687 minutes of regularly doing Mountain Biking will not only help you burn 139,977 calories but also raise your Metabolic Rate up to 142,943 kcal if you are a man and 142,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139977 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5597 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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