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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 8,024 |
Total duration: | 960 min |
Your weight: | 130.1 lbs |
960 minutes of regularly doing Mountain Biking will not only help you burn 8,024 calories but also raise your Metabolic Rate up to 10,990 kcal if you are a man and 10,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8024 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 321 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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