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How many calories do yo burn while 12 hours and 31 minutes of Mountain Biking?
Calories burned: | 106,431 |
Total duration: | 9391 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9391 minutes of Jogging
- 9391 minutes of Rock Climbing
- 9391 minutes of Rollerblading
- 9391 minutes of Walking
9391 minutes of regularly doing Mountain Biking will not only help you burn 106,431 calories but also raise your Metabolic Rate up to 109,397 kcal if you are a man and 108,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106431 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4256 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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