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How many calories do yo burn while 12 hours and 29 minutes of Mountain Biking?
Calories burned: | 53,204 |
Total duration: | 9389 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9389 minutes of Jogging
- 9389 minutes of Rowing
- 9389 minutes of Walking
- 9389 minutes of Walking: moderate pace
9389 minutes of regularly doing Mountain Biking will not only help you burn 53,204 calories but also raise your Metabolic Rate up to 56,170 kcal if you are a man and 55,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53204 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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