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How many calories do yo burn while 12 hours and 29 minutes of Walking?
Calories burned: | 21,907 |
Total duration: | 9389 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9389 minutes of Walking: moderate pace
- 9389 minutes of Rowing
- 9389 minutes of Running 10 km/h
- 9389 minutes of Swimming
9389 minutes of regularly doing Walking will not only help you burn 21,907 calories but also raise your Metabolic Rate up to 24,873 kcal if you are a man and 24,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21907 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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