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How many calories do yo burn while 10 hours and 33 minutes of Mountain Biking?
Calories burned: | 107,195 |
Total duration: | 9273 min |
Your weight: | 179.9 lbs |
9273 minutes of regularly doing Mountain Biking will not only help you burn 107,195 calories but also raise your Metabolic Rate up to 110,161 kcal if you are a man and 109,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107195 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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