Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 21 minutes of Mountain Biking?

Calories burned: 5,219
Total duration: 921 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


921 minutes of regularly doing Mountain Biking will not only help you burn 5,219 calories but also raise your Metabolic Rate up to 8,185 kcal if you are a man and 7,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 18 hours and 38 minutes of Swimming
  • 8 hours and 42 minutes of Running
  • 16 hours and 19 minutes of Tennis
  • 14 hours and 2 minutes of Boxing
  • 1 hour and 28 minutes of Lying

Diet plan

You have burned 5219 calories during your workout which is an equal amount of calories that are in:

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