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How many calories do yo burn while 9 hours and 26 minutes of Mountain Biking?
Calories burned: | 63,904 |
Total duration: | 9206 min |
Your weight: | 108 lbs |
9206 minutes of regularly doing Mountain Biking will not only help you burn 63,904 calories but also raise your Metabolic Rate up to 66,870 kcal if you are a man and 66,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63904 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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